Banx & Ranx Deliver Their Most Vulnerable Track Yet with “I’m a Mess” ft. Sam James

“I’m a Mess” sees Banx & Ranx pair emotional depth with their signature drop, featuring Sam James.

Photo Credit: Mr_yingyang

Banx & Ranx are entering a bold new chapter with the release of their powerful new single “I’m a Mess,” featuring soulful singer-songwriter Sam James. Released via 31 East/Universal Music Canada, the multi-platinum duo depart from their typically upbeat catalogue to reveal a more vulnerable side.

Co-written with Sam James and Guus Mulder, “I’m a Mess” explores the weight of mental health struggles—especially under the pressures of international recognition. The production is still signature Banx & Ranx: polished, expansive, and anthemic. But at the core of the song is emotional honesty.

“Don’t give me that, give me that, give me that ‘It’s all in my head’
Oh God knows I’ve been trying…”

“This song is very different for us,” the duo explain. “It has personal lyrics about struggling with anxiety… it reminded us of why we do what we do. It still has the Banx & Ranx energy on the drop, but it has a real message that we hope can be used as a remedy for people to not feel alone.”

With over 4 billion global streams and GRAMMY, JUNO, and Latin GRAMMY recognition, Banx & Ranx are known for genre-blending collaborations—from Sean Paul and Shenseea to Jung Kook and DJ Snake. But with “I’m a Mess,” they’ve created something that’s both sonically bold and emotionally essential.

It’s not just a song—it’s a message. And one we all need to hear.